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At Complete Outdoor Fitness we pride ourselves on being able to deliver sessions that get ALL members a great workout no matter what their fitness level. Our sessions are designed in a way that allows us to use progressions for those that want extra work or regressions/alternative exercises for those that would find it more beneficial. We have worked with a wide range of clients from post natal to competition athletes. Below are a few of our members from across the years to tell you about their own personal experience with us.